Five Ways to Well-Being
1 Connect: with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in
Everyone’s recovery from an addiction is different. Your recovery journey is based on the goals you would like to achieve. We offer a range of evidence-based interventions designed to support change.
We are based at Unit 19, Cookson House, South Shields NE33 1TL. We also provide support from different community venues across South Tyneside, which helps us deliver your service into your local community.
If you use drugs or alcohol every day and notice withdrawal symptoms when you are not, you should not stop using suddenly. Stopping suddenly can cause harmful withdrawal symptoms. Get in touch with us for support to reduce safely.

1 Connect: with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in